{"id":1729,"date":"2021-07-15T00:23:42","date_gmt":"2021-07-15T05:23:42","guid":{"rendered":"https:\/\/nbm.com.mx\/?p=1729"},"modified":"2021-07-15T00:24:19","modified_gmt":"2021-07-15T05:24:19","slug":"un-exito-el-tercer-dia-de-genmex","status":"publish","type":"post","link":"https:\/\/nbm.com.mx\/index.php\/2021\/07\/15\/un-exito-el-tercer-dia-de-genmex\/","title":{"rendered":"Un \u00e9xito el tercer d\u00eda de GenMex"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">El d\u00eda inici\u00f3 a las 7 a.m. con el desayuno en el Real Perinorte Inn y a las 8:00 se traslad\u00f3 a las jugadoras al Domo Castel Cleto Reyes, donde iniciaron su entrenamiento con un calentamiento ligero, para dar paso a ejercicios recreativos, ejercicios relacionados con saber jugar sin bal\u00f3n, cambio de ritmo, contraataque y como aprovechar un rebote defensivo. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=1000%2C667&#038;ssl=1\" alt=\"\" class=\"wp-image-1730\" srcset=\"https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=128%2C85&amp;ssl=1 128w, https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?resize=32%2C21&amp;ssl=1 32w, https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?w=1944&amp;ssl=1 1944w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-justify\">En su segunda sesi\u00f3n prosigui\u00f3 con ejercicios semejantes, aunque con cinco contra cinco jugadoras y con mayor intensidad. Todas estas actividades bajo la c\u00e1tedra de Javier Ceniceros, Alejandra Arellano, Atzi V\u00e1zquez y Enrique Z\u00fa\u00f1iga.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">A las 2 p.m. se sirvi\u00f3 la comida para las jugadoras, coaches y staff. Terminada la hora se les llev\u00f3 al Hotel Inn para que a las 4:45 se impartiera la conferencia \u00abthree pointer player\u00bb, impartida por el psic\u00f3logo Francisco Larios, en la que desarrollaron temas relacionados a la resiliencia, control de emociones y c\u00f3mo llevar de mejor manera la din\u00e1mica de grupo.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">En punto de las seis de la tarde iniciaron los trabajos de rehabilitaci\u00f3n, encabezados por la coach Atzi V\u00e1zquez, en los que se explic\u00f3 c\u00f3mo se debe aplicar el hielo en las partes del cuerpo que m\u00e1s lo necesiten. Para terminar, la cena se sirvi\u00f3 a las 8:00 p.m. y posteriormente las jugadoras pasaron a sus habitaciones a tomar descanso y prepararse para su cuarto d\u00eda en el campamento GenMex.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el tercer d\u00eda del campamento Generaci\u00f3n Mexicana se vieron ejercicios relacionados con saber jugar sin bal\u00f3n, cambio de ritmo, contraataque y como aprovechar un rebote defensivo, adem\u00e1s de la conferencia en temas relacionados a resistencia, control de emociones y la din\u00e1mica de grupo<\/p>\n","protected":false},"author":10,"featured_media":1730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[147],"tags":[517],"class_list":["post-1729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-juveniles","tag-genmex"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nbm.com.mx\/wp-content\/uploads\/2021\/07\/217969523_121129793550878_2050185555549897516_n.jpg?fit=1944%2C1296&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/1729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=1729"}],"version-history":[{"count":1,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/1729\/revisions"}],"predecessor-version":[{"id":1731,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/1729\/revisions\/1731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/media\/1730"}],"wp:attachment":[{"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=1729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/categories?post=1729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nbm.com.mx\/index.php\/wp-json\/wp\/v2\/tags?post=1729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}